Tim Heywood 3:00 row
501m
Meters
3:00.0
Time
2:59.6
Pace
24
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
August 24, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 22 | 97 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 22 | 97 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 97 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 98 |
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Workout Graph
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