Tim Heywood 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 125 |
August 25, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 105 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 105 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 105 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 105 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 106 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 24 | 107 |
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Workout Graph
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5:00