Tim Heywood 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 127 |
August 27, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 117 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 100 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 114 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 115 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 125 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 133 |
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Workout Graph
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