Tim Heywood 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
84
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 127 |
August 28, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 121 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 105 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 115 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 122 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 129 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 135 |
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Workout Graph
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5:00