Tim Heywood 3:00 row
525m
Meters
3:00.0
Time
2:51.4
Pace
26
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 125 |
August 29, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 22 | 98 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 98 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 99 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 98 |
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Workout Graph
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