Tim Heywood 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
113
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 125 |
August 31, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 113 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 90 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 104 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 116 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 124 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 132 |
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Workout Graph
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5:00