Tim Heywood 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
61
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
August 31, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 110 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 108 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 120 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 113 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 107 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 103 |
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Workout Graph
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