Tim Heywood 10000m row
10,000m
Meters
40:49.6
Time
2:02.4
Pace
648
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 125 |
September 02, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,000m | 2:02.4 | 190 | 955 | 29 | 147 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 30 | 144 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 29 | 147 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 29 | 146 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 29 | 148 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 29 | 154 |
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Workout Graph
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