Tim Heywood 5:00 row
881m
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 02, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 118 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 120 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 119 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 118 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 117 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 120 |
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Workout Graph
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5:00