Tim Heywood 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 123 |
September 05, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
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5:00