Tim Heywood 5:00 row
1,231m
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
114
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 123 |
September 10, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 | 114 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 92 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 110 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 116 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 124 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 129 |
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Workout Graph
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5:00