Tim Heywood 5:00 row
1,268m
Meters
5:00.0
Time
1:58.2
Pace
83
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
September 18, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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5:00