Tim Heywood 5:00 SkiErg
1,148m
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 138 |
September 20, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 32 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 58 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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