Tim Heywood 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 126 |
September 24, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 130 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 130 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 |
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Workout Graph
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5:00