Tim Heywood 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 124 |
September 25, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 113 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 108 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 112 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 114 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 115 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 119 |
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Workout Graph
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5:00