Tim Heywood 5:00 row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
81
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 125 |
September 26, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 81 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 81 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 | |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 |
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Workout Graph
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5:00