Tim Heywood 5:00 row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
October 02, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 |
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5:00