Tim Heywood 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
50
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 126 |
October 03, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 50 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 50 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 |
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Workout Graph
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5:00