Tim Heywood 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 125 |
October 03, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 113 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 108 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 108 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 113 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 116 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 122 |
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Workout Graph
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5:00