Tim Heywood 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
75
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 127 |
October 05, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 75 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 75 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 |
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Workout Graph
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5:00