Tim Heywood 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 127 |
October 05, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 27 | 125 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 122 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 128 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 128 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 128 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 122 |
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Workout Graph
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