Tim Heywood 5:00 row
1,292m
Meters
5:00.0
Time
1:56.0
Pace
88
Calories
124
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
October 10, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 | 124 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 124 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00