Tim Heywood 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 124 |
October 16, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 113 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 106 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 113 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 115 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 118 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 117 |
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Workout Graph
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5:00