Tim Heywood 15000m row
15,000m
Meters
1:03:45.5
Time
2:07.5
Pace
933
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1839 |
| Drag Factor | 121 |
October 17, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.5 | 15,000m | 2:07.5 | 169 | 880 | 28 | 128 |
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 28 | 117 |
| 12:43.3 | 6,000m | 2:07.2 | 170 | 885 | 28 | 124 |
| 12:47.7 | 9,000m | 2:07.9 | 167 | 875 | 29 | 128 |
| 12:47.0 | 12,000m | 2:07.8 | 168 | 876 | 29 | 134 |
| 12:40.8 | 15,000m | 2:06.8 | 172 | 890 | 30 | 140 |
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Workout Graph
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