Tim Heywood 5:00 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
73
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 119 |
October 19, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 73 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 73 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 |
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Workout Graph
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5:00