Tim Heywood 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 122 |
October 22, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |
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