Tim Heywood 5:04 row
1,047m
Meters
5:04.6
Time
2:25.4
Pace
58
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 122 |
October 23, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,047m | 2:25.4 | 114 | 691 | 26 | 107 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 107 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.