Tim Heywood 0:55 row
162m
Meters
0:55.7
Time
2:51.9
Pace
9
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 124 |
October 24, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 162m | 2:51.9 | 69 | 537 | 19 |
| 0:55.7 | 162m | 2:51.9 | 69 | 537 | 19 |
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10min warm up