Tim Heywood 8:00 row
1,656m
Meters
8:00.0
Time
2:24.9
Pace
91
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 122 |
October 24, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 26 | 106 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 105 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 104 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 106 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.