Tim Heywood 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 142 |
October 26, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 120 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 117 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 120 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 120 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 120 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 123 |
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Workout Graph
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5:00