Tim Heywood 8:00 row
1,726m
Meters
8:00.0
Time
2:19.0
Pace
98
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 135 |
October 27, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 27 | 119 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 117 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 120 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 122 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 117 |
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Workout Graph
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8 min cool down