Tim Heywood 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 138 |
November 06, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 29 | 125 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 139 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | 111 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min warm up