Tim Heywood 8:00 row
1,768m
Meters
8:00.0
Time
2:15.7
Pace
102
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 137 |
November 06, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 27 | 116 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 118 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 118 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 118 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 min cool down