Tim Heywood 8:00 row
1,701m
Meters
8:00.0
Time
2:21.0
Pace
95
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 131 |
November 09, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 27 | 118 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 136 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | 112 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 min cool down