Tim Heywood 8:00 row
1,729m
Meters
8:00.0
Time
2:18.8
Pace
98
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 132 |
November 23, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 27 | 116 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 115 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 119 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 29 | 121 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 112 |
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Workout Graph
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8 min cool down