Tim Heywood 10000m row
10,000
Meters
43:48.1
Time
2:11.4
Pace
604
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 134 |
November 24, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.1 | 10,000 | 2:11.4 | 154 | 830 | 604 | 27 | 112 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 123 | 29 | 109 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 123 | 28 | 112 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 121 | 28 | 113 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 28 | 114 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 118 | 27 | 114 |
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10000m