Tim Heywood 15000m row
15,000m
Meters
1:04:24.2
Time
2:08.8
Pace
926
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1883 |
| Drag Factor | 130 |
November 26, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.2 | 15,000m | 2:08.8 | 164 | 863 | 29 | 113 |
| 12:38.0 | 3,000m | 2:06.3 | 174 | 897 | 29 | 114 |
| 12:39.6 | 6,000m | 2:06.6 | 172 | 893 | 30 | 112 |
| 12:58.8 | 9,000m | 2:09.8 | 160 | 850 | 29 | 115 |
| 12:59.9 | 12,000m | 2:09.9 | 159 | 848 | 29 | 110 |
| 13:07.9 | 15,000m | 2:11.3 | 155 | 831 | 29 | 114 |
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Workout Graph
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