Tim Heywood 10000m row
10,000
Meters
47:40.2
Time
2:23.0
Pace
565
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 133 |
December 01, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000 | 2:23.0 | 120 | 711 | 26 | 115 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 28 | 122 |
| 9:52.4 | 4,000 | 2:28.1 | 108 | 670 | 26 | 122 |
| 9:55.2 | 6,000 | 2:28.8 | 106 | 665 | 25 | 121 |
| 9:19.5 | 8,000 | 2:19.8 | 128 | 740 | 26 | 100 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 766 | 27 | 111 |
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