Tim Heywood 10000m row

10,000m

Meters

47:40.2

Time

2:23.0

Pace

565

Calories

115

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate26
Stroke Count1257
Drag Factor133

December 01, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Active recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
47:40.2 10,000m 2:23.0 120 711 26 115
9:24.3 2,000m 2:21.0 125 729 28 122
9:52.4 4,000m 2:28.1 108 670 26 122
9:55.2 6,000m 2:28.8 106 665 25 121
9:19.5 8,000m 2:19.8 128 740 26 100
9:08.8 10,000m 2:17.2 136 766 27 111

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Workout Graph

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