Tim Heywood 15000m row
15,000m
Meters
1:01:43.2
Time
2:03.4
Pace
971
Calories
114
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1888 |
| Drag Factor | 130 |
December 03, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.2 | 15,000m | 2:03.4 | 186 | 940 | 30 | 114 |
| 12:13.1 | 3,000m | 2:02.1 | 192 | 960 | 31 | 80 |
| 12:24.9 | 6,000m | 2:04.1 | 183 | 929 | 30 | |
| 12:16.6 | 9,000m | 2:02.7 | 189 | 951 | 30 | 125 |
| 12:24.6 | 12,000m | 2:04.1 | 183 | 930 | 31 | 122 |
| 12:24.0 | 15,000m | 2:04.0 | 184 | 931 | 31 | 132 |
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Workout Graph
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