Tim Heywood 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 129 |
December 04, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 32 | 128 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 128 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 | |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 34 | |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 34 |
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Workout Graph
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