Tim Heywood 40:00 row
8,670m
Meters
40:00.0
Time
2:18.4
Pace
500
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 133 |
December 06, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,670m | 2:18.4 | 132 | 754 | 26 | 109 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 26 | 150 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 26 | 97 |
| 24:00.0 | 1,721m | 2:19.4 | 129 | 744 | 26 | 98 |
| 32:00.0 | 1,725m | 2:19.1 | 130 | 747 | 27 | 97 |
| 40:00.0 | 1,772m | 2:15.4 | 141 | 784 | 28 | 105 |
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Workout Graph
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