Tim Heywood 40:00 row
8,670
Meters
40:00.0
Time
2:18.4
Pace
500
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 133 |
December 06, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,670 | 2:18.4 | 132 | 750 | 500 | 26 | 109 |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 735 | 98 | 26 | 150 |
| 16:00.0 | 1,735 | 2:18.3 | 132 | 750 | 100 | 26 | 97 |
| 24:00.0 | 1,721 | 2:19.4 | 129 | 742 | 99 | 26 | 98 |
| 32:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 27 | 97 |
| 40:00.0 | 1,772 | 2:15.4 | 141 | 780 | 104 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.