Tim Heywood 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
167
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 132 |
December 07, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 31 | 117 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 88 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 108 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 | 115 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 35 | 134 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 33 | 140 |
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Workout Graph
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