Tim Heywood 40:00 row
8,756
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
December 08, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,756 | 2:17.0 | 136 | 765 | 510 | 28 | 101 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 28 | 94 |
| 16:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 28 | 100 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 772 | 103 | 28 | 98 |
| 32:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 28 | 105 |
| 40:00.0 | 1,808 | 2:12.7 | 150 | 810 | 108 | 29 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.