Tim Heywood 40:00 row
8,756m
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
December 08, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,756m | 2:17.0 | 136 | 767 | 28 | 101 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 28 | 94 |
| 16:00.0 | 1,728m | 2:18.8 | 131 | 749 | 28 | 100 |
| 24:00.0 | 1,758m | 2:16.5 | 138 | 773 | 28 | 98 |
| 32:00.0 | 1,757m | 2:16.5 | 137 | 772 | 28 | 105 |
| 40:00.0 | 1,808m | 2:12.7 | 150 | 814 | 29 | 108 |
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Workout Graph
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