Tim Heywood 3:00 row
591m
Meters
3:00.0
Time
2:32.2
Pace
31
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 125 |
December 09, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 25 | 102 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 104 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 101 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 101 |
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Workout Graph
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