Tim Heywood 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 132 |
December 14, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 32 | 128 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 88 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 32 | |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 35 | |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 36 | 169 |
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Workout Graph
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