Tim Heywood 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 130 |
December 19, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 34 | 129 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 30 | |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 36 | |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 37 | 129 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 39 |
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Workout Graph
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