Tim Heywood 10:30 row
2,008m
Meters
10:30.1
Time
2:36.8
Pace
106
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 130 |
December 19, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,008m | 2:36.8 | 91 | 611 | 26 | 99 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 105 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 101 |
| 10:30.1 | 67m | 3:44.6 | 31 | 406 | 14 | 92 |
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