Tim Heywood 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
168
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 130 |
December 22, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 33 | 120 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 120 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 34 | |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 37 | |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 38 |
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Workout Graph
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