Tim Heywood 33:16 row
8,006m
Meters
33:16.2
Time
2:04.6
Pace
512
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
December 24, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.2 | 8,006m | 2:04.6 | 181 | 921 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 33:16.2 | 650m | 2:30.9 | 102 | 650 | 25 |
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Workout Graph
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