Tim Heywood 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 142 |
December 26, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 32 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 35 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 36 |
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Workout Graph
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